A Peak into Regenerative Agriculture

Food Travel

Regenerative agriculture is a conservation and rehabilitation approach to food and farming systems. It focuses on topsoil regeneration, increasing biodiversity, improving the water cycle, enhancingecosystem services, supporting bio sequestration, increasing resilience to climate change, and strengthening the health and vitality of farm soil. Practices include, recycling as much farm waste as possible, and adding composted material from sources outside the farm

On a regenerative farm, yield should increase over time. As the topsoil deepens, production may increase and less external compost inputs are required. Actual output is dependent on the nutritional value of the composting materials, and the structure and content of the soil.

Regenerative agriculture is guided by a set of principles and practices:


  • Increase soil fertility.
  • Work with whole systems, not isolated parts.
  • Progressively improve whole agro-ecosystems (soil, water and biodiversity).
  • Connect the farm to its larger agro-ecosystem and bio-region.
  • Create designs and make holistic decisions that express the value and relationship of farm contributors.
  • Express the significance of each person, farm and system.
  • Make holistic decisions aimed at specific system changes.
  • Ensure and develop equitable and reciprocal relationships among all stakeholders.
  • Design for non-linear, multi-capital reciprocity.
  • Continually grow and evolve individuals, farms and communities to express their potential.
  • Continuously evolve agro-ecological processes and cultures.


  • Permaculture Design
  • Agroforestry
  • Soil Food Web
  • Properly Managed Livestock, well-managed grazing, Animal Integration, and Holistically Managed Grazing
  • STUN (Sheer, Total and Utter Neglect) Breeding
  • Keyline Subsoiling
  • Conservation farming, No-Till Farming, minimum tillage, and Pasture Cropping.
  • Cover crops & multi-species cover crops, Organic Annual Cropping and Crop rotations.
  • Compost, Compost Tea, animal manures and Thermal Compost.
  • Natural sequence farming
  • Grassfed livestock
  • Polyculture and full-time succession planting of multiple and inter-crop plantings.
  • Borders planted for pollinator habitat and other beneficial insects.
  • Ecological Aquaculture.

With regenerative agriculture, the balanced, healthy, mineral-rich soil obtained only produces high quality crops and high yields.